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As we get sophisticated about our health, we get more demanding about our doctors. Switching to a vegan lifestyle is challenging enough. Why finding the right doctor should be that hard? How can a doctor help a vegan patient with all the questions, if he or she doesn’t practice a […]
Успокой ум – это один из приемов как стать счастливым – хотя бы на мгновение. Что подразумевается под призывом – успокой ум? –01– Обрати внимание на беспокойство (pay attention to your anxiety) и перестань беспокоиться. Спроси себя – Кто беспокоится? – Ум беспокоится. –02– Переведи свой фокус в настоящий момент. […]
Summary: This article explains one overriding reason people voted for Trump. He is not a politician. He is a businessman. Trump supporters choose to vote for a businessman outside of Washington over a familiar woman-politician. Trump supports hope that this choice will allow to curb irresponsible Government spendings. Did you notice […]
[…in progress…] We are planning to visit Capri, Pompei and Amalfi coast over the next 3 days and 3 nights. Overnight stay at Capri is not even planned. Buy we are very limb and flexible. Today is Wednesday. We woke up in a spacious villa in Sorrento. Internet still doesn’t […]
When – from Wednesday, January 29 till February 6, 2020. Eight nights of water fasting followed by 3 nights of juice fasting. Where – Centre Val-Santé, Rawdon, Canada (about an hour north of Montreal) What – only distilled water and fresh air. What to do – sleep (up to 8-10H […]
In the morning of 28-th we were anxious to get out. On the one hand, our car was blocked on the hotel protected parking lot by two other cars, and on the other, we did not want to fight unfair Wi-Fi charges at the front desk with two load and obnoxious […]
This post is a reaction to another post that complains that TODO list jails you in an endless loop of struggle with your own TODO list. Here are simple rules to follow to free yourself from the jail of your TODO: -1- Set the expectations right Till your last hour, […]
[…in progress…] We left our hotel after 11AM. We walk down using narrow stairway, and later – a narrow street. People’s living rooms and windows are opening directly into the street. While walking you are a witness to people’s lives, and they do not mind it. We ate our breakfast […]
The walking stage of the hike was closing to an end, and bike portion was fast approaching. Crossing Saco river took about 15 minutes. First, a test cross with only valuables, and then second crossing with 2 sticks in both hands and a backpack. Rain started again, I did not know what […]
This dedication is to America the beautiful after 30-year trip into American Dream. Yes! Back in 1991-92 a Russian immigrant couple from Moscow watched pivotal events unfold in Russia from Adams, MA and listened to a short-wave radio to get the news from across the pond. Then, they took […]
Rephrasing the famous song, in the wild you acutely responsible for . . . Every move you make, Every step you take. If you slip and fell – it is your responsibility. If you forget to pack something – it is your responsibility. There is no way of escaping this […]
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