Udar Gromov daily jogging results + Pilates

After starting yoga sessions, the recommendation was to start log jogging miles using Apple Health.  Let’s see if we can discover some interesting trends. 

And now, we also monitoring Pilates efforts.

 

2024 Pilates
03-17 Sun  
03-18 Mon                        3.5
03-19 Tue                        5.5
03-20 Wed                        4.5
03-21 Thu                        3.0
03-22 Fri                        1.5
03-23 Sat  
03-24 Sun  
03-25 Mon                        2.0
03-26 Tue                        4.5
03-27 Wed                        6.0
03-28 Thu                        4.5
03-29 Fri                        4.0
03-30 Sat  
03-31 Sun  
04-01 Mon                        2.0
04-02 Tue                        3.0
04-03 Wed                        6.0
04-04 Thu                        2.5
04-05 Fri                        4.5
04-06 Sat  
04-07 Sun  
04-08 Mon                        4.0
04-09 Tue                        3.5
04-10 Wed                        1.5
04-11 Thu                        1.5
04-12 Fri                        2.5
04-13 Sat  
04-14 Sun  
04-15 Mon                        5.0
04-16 Tue                        2.0
04-17 Wed                        3.0
04-18 Thu                        2.0
04-19 Fri                        2.0
04-20 Sat  
04-21 Sun  
04-22 Mon                        2.0
04-23 Tue                        1.5
04-24 Wed                        3.0
04-25 Thu                        5.0
04-26 Fri                        1.5
04-27 Sat  
04-28 Sun  
04-29 Mon                        4.0
04-30 Tue                        4.0
05-01 Wed                        2.0
05-02 Thu                        3.5
05-03 Fri                        1.5
05-04 Sat  
05-05 Sun  
05-06 Mon                        2.0
05-07 Tue                        1.5
05-08 Wed                        3.5
05-09 Thu                        1.5
05-10 Fri                        1.5
05-11 Sat  
05-12 Sun  
05-13 Mon                        5.0
05-14 Tue                        6.0
05-15 Wed                        3.5
05-16 Thu                        1.5
05-17 Fri                        3.0
05-18 Sat  
05-19 Sun  
05-20 Mon                        2.0
05-21 Tue                        2.0
05-22 Wed                        3.0
05-23 Thu  
05-24 Fri  
05-25 Sat  
05-26 Sun  
05-27 Mon  
05-28 Tue                        2.0
05-29 Wed                        3.5
05-30 Thu                        4.5
05-31 Fri                        3.0
06-01 Sat  
06-02 Sun  
06-03 Mon                        4.0
06-04 Tue                        2.5
06-05 Wed                        1.5
06-06 Thu                        1.0
06-07 Fri                        4.0
06-08 Sat  
03-17 Sun  
03-18 Mon  
03-19 Tue  
03-20 Wed  
03-21 Thu  
03-22 Fri  
03-23 Sat  
03-24 Sun  
03-25 Mon  
03-26 Tue  
03-27 Wed                –  
03-28 Thu            1.5
03-29 Fri                –  
03-30 Sat  
03-31 Sun  
04-01 Mon            5.0
04-02 Tue            0.5
04-03 Wed                –  
04-04 Thu                –  
04-05 Fri                –  
04-06 Sat  
04-07 Sun  
04-08 Mon            1.5
04-09 Tue            4.5
04-10 Wed            1.5
04-11 Thu            2.0
04-12 Fri                –  
04-13 Sat  
04-14 Sun                –  
04-15 Mon                –  
04-16 Tue                –  
04-17 Wed                –  
04-18 Thu                –  
04-19 Fri                –  
04-20 Sat                –  
04-21 Sun                –  
04-22 Mon                –  
04-23 Tue                –  
04-24 Wed                –  
04-25 Thu                –  
04-26 Fri                –  
04-27 Sat                –  
04-28 Sun                –  
04-29 Mon                –  
04-30 Tue                –  
05-01 Wed                –  
05-02 Thu                –  
05-03 Fri                –  
05-04 Sat                –  
05-05 Sun                –  
05-06 Mon                –  
05-07 Tue                –  
05-08 Wed                –  
05-09 Thu                –  
05-10 Fri                –  
05-11 Sat                –  
05-12 Sun                –  
05-13 Mon                –  
05-14 Tue                –  
05-15 Wed                –  
05-16 Thu                –  
05-17 Fri                –  
05-18 Sat                –  
05-19 Sun                –  
05-20 Mon                –  
05-21 Tue                –  
05-22 Wed                –  
05-23 Thu                –  
05-24 Fri                –  
05-25 Sat                –  
05-26 Sun  
05-27 Mon  
05-28 Tue                    
05-29 Wed                   
05-30 Thu            
05-31 Fri   
06-01 Sat  
06-02 Sun  
06-03 Mon  
06-04 Tue  
06-05 Wed            
06-06 Thu      
06-07 Fri              
06-08 Sat  
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