Udar Gromov daily jogging results + Pilates

After starting yoga sessions, the recommendation was to start log jogging miles using Apple Health.  Let’s see if we can discover some interesting trends. 

And now also  monitoring Pilates efforts.

2024 Pilates

 

01-01  Mon  
01-02  Tue                      7.0
01-03  Wed                      6.0
01-04  Thu                      5.0
01-05  Fri                      6.0
01-06  Sat  
01-07  Sun  
01-08  Mon                      4.5
01-09  Tue                      3.5
01-10  Wed                      3.5
01-11  Thu                          –  
01-12  Fri                      2.5
01-13  Sat  
01-14  Sun  
01-15  Mon                      2.0
01-16  Tue                      3.5
01-17  Wed                      5.0
01-18  Thu                      5.5
01-19  Fri                      6.0
01-20  Sat  
01-21  Sun  
01-22  Mon                      4.5
01-23  Tue                      2.0
01-24  Wed                      4.0
01-25  Thu                      2.5
01-26  Fri                      4.0
01-27  Sat  
01-28  Sun  
01-29  Mon                      2.0
01-30  Tue                      6.0
01-31  Wed                      5.0
02-01  Thu                      4.0
02-02  Fri                      4.0
02-03  Sat  
02-04  Sun  
02-05  Mon                      4.0
02-06  Tue                      2.5
02-07  Wed                      2.5
02-08  Thu                      5.5
02-09  Fri                      2.5
02-10  Sat  
02-11  Sun  
02-12  Mon                      5.0
02-13  Tue                      6.0
02-14  Wed                      2.5
02-15  Thu                      1.5
02-16  Fri                      3.0
02-17  Sat  
02-18  Sun  
02-19  Mon                      1.5
02-20  Tue                      4.0
02-21  Wed                      5.0
02-22  Thu                      6.0
02-23  Fri                      1.5
02-24  Sat  
02-25  Sun  
02-26  Mon                      5.0
02-27  Tue                      2.0
02-28  Wed                      3.5
02-29  Thu                      2.5
03-01  Fri                      3.0
03-02  Sat  
03-03  Sun  
03-04  Mon                      3.0
03-05  Tue                      6.0
03-06  Wed                      2.0
03-07  Thu                      3.0
03-08  Fri                      4.0
03-09  Sat  
03-10  Sun  
03-11  Mon                      3.0
03-12  Tue                      2.0
03-13  Wed                      5.0
03-14  Thu                      3.0
03-15  Fri                      2.0
03-16  Sat  
03-17  Sun  
03-18  Mon                      3.5
03-19  Tue                      5.5
03-20  Wed                      4.5
03-21  Thu                      3.0
03-22  Fri                      1.5
03-23  Sat  
03-24  Sun  
03-25  Mon                      2.0
03-26  Tue                      4.5
03-27  Wed                      6.0
03-28  Thu                      4.5
03-29  Fri                      4.0
03-31 Sun  
04-01 Mon                      2.0
04-02 Tue                      3.0
04-03 Wed                      6.0
04-04 Thu                      2.5
04-05 Fri                      4.5
04-06 Sat  
04-07 Sun  
04-08 Mon                      4.0
04-09 Tue                      3.5
04-10 Wed                      1.5
04-11 Thu                      1.5
04-12 Fri                      2.5
04-13 Sat  
04-14 Sun  
04-15 Mon                      5.0
04-16 Tue                      2.0
04-17 Wed                      3.0
04-18 Thu                      2.0
04-19 Fri                      2.0
04-20 Sat  
04-21 Sun  
04-22 Mon                      2.0
04-23 Tue                      1.5
04-24 Wed                      3.0
04-25 Thu                      5.0
04-26 Fri                      1.5
04-27 Sat  

 

 

03-17 Sun  
03-18 Mon  
03-19 Tue  
03-20 Wed  
03-21 Thu  
03-22 Fri  
03-23 Sat  
03-24 Sun  
03-25 Mon  
03-26 Tue  
03-27 Wed                       –  
03-28 Thu                   1.5
03-29 Fri                       –  
03-30 Sat  
03-31 Sun  
04-01 Mon                   5.0
04-02 Tue                   0.5
04-03 Wed                       –  
04-04 Thu                       –  
04-05 Fri                       –  
04-06 Sat  
04-07 Sun  
04-08 Mon                   1.5
04-09 Tue                   4.5
04-10 Wed                   1.5
04-11 Thu                   2.0
04-12 Fri                       –  
04-13 Sat  
04-14 Sun                       –  
04-15 Mon                       –  
04-16 Tue                       –  
04-17 Wed                       –  
04-18 Thu                       –  
04-19 Fri                       –  
04-20 Sat                       –  
04-21 Sun                       –  
04-22 Mon                       –  
04-23 Tue                       –  
04-24 Wed                       –  
04-25 Thu                       –  
04-26 Fri                       –  
04-27 Sat                       –  

 

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