After starting yoga sessions, the recommendation was to start log jogging miles using Apple Health. Let’s see if we can discover some interesting trends.
And now also monitoring Pilates efforts.
2024 |
Pilates |
01-01 Mon |
|
01-02 Tue |
7.0 |
01-03 Wed |
6.0 |
01-04 Thu |
5.0 |
01-05 Fri |
6.0 |
01-06 Sat |
|
01-07 Sun |
|
01-08 Mon |
4.5 |
01-09 Tue |
3.5 |
01-10 Wed |
3.5 |
01-11 Thu |
– |
01-12 Fri |
2.5 |
01-13 Sat |
|
01-14 Sun |
|
01-15 Mon |
2.0 |
01-16 Tue |
3.5 |
01-17 Wed |
5.0 |
01-18 Thu |
5.5 |
01-19 Fri |
6.0 |
01-20 Sat |
|
01-21 Sun |
|
01-22 Mon |
4.5 |
01-23 Tue |
2.0 |
01-24 Wed |
4.0 |
01-25 Thu |
2.5 |
01-26 Fri |
4.0 |
01-27 Sat |
|
01-28 Sun |
|
01-29 Mon |
2.0 |
01-30 Tue |
6.0 |
01-31 Wed |
5.0 |
02-01 Thu |
4.0 |
02-02 Fri |
4.0 |
02-03 Sat |
|
02-04 Sun |
|
02-05 Mon |
4.0 |
02-06 Tue |
2.5 |
02-07 Wed |
2.5 |
02-08 Thu |
5.5 |
02-09 Fri |
2.5 |
02-10 Sat |
|
02-11 Sun |
|
02-12 Mon |
5.0 |
02-13 Tue |
6.0 |
02-14 Wed |
2.5 |
02-15 Thu |
1.5 |
02-16 Fri |
3.0 |
02-17 Sat |
|
02-18 Sun |
|
02-19 Mon |
1.5 |
02-20 Tue |
4.0 |
02-21 Wed |
5.0 |
02-22 Thu |
6.0 |
02-23 Fri |
1.5 |
02-24 Sat |
|
02-25 Sun |
|
02-26 Mon |
5.0 |
02-27 Tue |
2.0 |
02-28 Wed |
3.5 |
02-29 Thu |
2.5 |
03-01 Fri |
3.0 |
03-02 Sat |
|
03-03 Sun |
|
03-04 Mon |
3.0 |
03-05 Tue |
6.0 |
03-06 Wed |
2.0 |
03-07 Thu |
3.0 |
03-08 Fri |
4.0 |
03-09 Sat |
|
03-10 Sun |
|
03-11 Mon |
3.0 |
03-12 Tue |
2.0 |
03-13 Wed |
5.0 |
03-14 Thu |
3.0 |
03-15 Fri |
2.0 |
03-16 Sat |
|
03-17 Sun |
|
03-18 Mon |
3.5 |
03-19 Tue |
5.5 |
03-20 Wed |
4.5 |
03-21 Thu |
3.0 |
03-22 Fri |
1.5 |
03-23 Sat |
|
03-24 Sun |
|
03-25 Mon |
2.0 |
03-26 Tue |
4.5 |
03-27 Wed |
6.0 |
03-28 Thu |
4.5 |
03-29 Fri |
4.0 |
03-31 Sun |
|
04-01 Mon |
2.0 |
04-02 Tue |
3.0 |
04-03 Wed |
6.0 |
04-04 Thu |
2.5 |
04-05 Fri |
4.5 |
04-06 Sat |
|
04-07 Sun |
|
04-08 Mon |
4.0 |
04-09 Tue |
3.5 |
04-10 Wed |
1.5 |
04-11 Thu |
1.5 |
04-12 Fri |
2.5 |
04-13 Sat |
|
04-14 Sun |
|
04-15 Mon |
5.0 |
04-16 Tue |
2.0 |
04-17 Wed |
3.0 |
04-18 Thu |
2.0 |
04-19 Fri |
2.0 |
04-20 Sat |
|
04-21 Sun |
|
04-22 Mon |
2.0 |
04-23 Tue |
1.5 |
04-24 Wed |
3.0 |
04-25 Thu |
5.0 |
04-26 Fri |
1.5 |
04-27 Sat |
|
|
03-17 Sun |
|
03-18 Mon |
|
03-19 Tue |
|
03-20 Wed |
|
03-21 Thu |
|
03-22 Fri |
|
03-23 Sat |
|
03-24 Sun |
|
03-25 Mon |
|
03-26 Tue |
|
03-27 Wed |
– |
03-28 Thu |
1.5 |
03-29 Fri |
– |
03-30 Sat |
|
03-31 Sun |
|
04-01 Mon |
5.0 |
04-02 Tue |
0.5 |
04-03 Wed |
– |
04-04 Thu |
– |
04-05 Fri |
– |
04-06 Sat |
|
04-07 Sun |
|
04-08 Mon |
1.5 |
04-09 Tue |
4.5 |
04-10 Wed |
1.5 |
04-11 Thu |
2.0 |
04-12 Fri |
– |
04-13 Sat |
|
04-14 Sun |
– |
04-15 Mon |
– |
04-16 Tue |
– |
04-17 Wed |
– |
04-18 Thu |
– |
04-19 Fri |
– |
04-20 Sat |
– |
04-21 Sun |
– |
04-22 Mon |
– |
04-23 Tue |
– |
04-24 Wed |
– |
04-25 Thu |
– |
04-26 Fri |
– |
04-27 Sat |
– |
|
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