After starting yoga sessions, the recommendation was to start log jogging miles using Apple Health. Let’s see if we can discover some interesting trends.
And now, we also monitoring Pilates efforts.
| 2024 |
Pilates |
| 03-17 Sun |
|
| 03-18 Mon |
3.5 |
| 03-19 Tue |
5.5 |
| 03-20 Wed |
4.5 |
| 03-21 Thu |
3.0 |
| 03-22 Fri |
1.5 |
| 03-23 Sat |
|
| 03-24 Sun |
|
| 03-25 Mon |
2.0 |
| 03-26 Tue |
4.5 |
| 03-27 Wed |
6.0 |
| 03-28 Thu |
4.5 |
| 03-29 Fri |
4.0 |
| 03-30 Sat |
|
| 03-31 Sun |
|
| 04-01 Mon |
2.0 |
| 04-02 Tue |
3.0 |
| 04-03 Wed |
6.0 |
| 04-04 Thu |
2.5 |
| 04-05 Fri |
4.5 |
| 04-06 Sat |
|
| 04-07 Sun |
|
| 04-08 Mon |
4.0 |
| 04-09 Tue |
3.5 |
| 04-10 Wed |
1.5 |
| 04-11 Thu |
1.5 |
| 04-12 Fri |
2.5 |
| 04-13 Sat |
|
| 04-14 Sun |
|
| 04-15 Mon |
5.0 |
| 04-16 Tue |
2.0 |
| 04-17 Wed |
3.0 |
| 04-18 Thu |
2.0 |
| 04-19 Fri |
2.0 |
| 04-20 Sat |
|
| 04-21 Sun |
|
| 04-22 Mon |
2.0 |
| 04-23 Tue |
1.5 |
| 04-24 Wed |
3.0 |
| 04-25 Thu |
5.0 |
| 04-26 Fri |
1.5 |
| 04-27 Sat |
|
| 04-28 Sun |
|
| 04-29 Mon |
4.0 |
| 04-30 Tue |
4.0 |
| 05-01 Wed |
2.0 |
| 05-02 Thu |
3.5 |
| 05-03 Fri |
1.5 |
| 05-04 Sat |
|
| 05-05 Sun |
|
| 05-06 Mon |
2.0 |
| 05-07 Tue |
1.5 |
| 05-08 Wed |
3.5 |
| 05-09 Thu |
1.5 |
| 05-10 Fri |
1.5 |
| 05-11 Sat |
|
| 05-12 Sun |
|
| 05-13 Mon |
5.0 |
| 05-14 Tue |
6.0 |
| 05-15 Wed |
3.5 |
| 05-16 Thu |
1.5 |
| 05-17 Fri |
3.0 |
| 05-18 Sat |
|
| 05-19 Sun |
|
| 05-20 Mon |
2.0 |
| 05-21 Tue |
2.0 |
| 05-22 Wed |
3.0 |
| 05-23 Thu |
|
| 05-24 Fri |
|
| 05-25 Sat |
|
| 05-26 Sun |
|
| 05-27 Mon |
|
| 05-28 Tue |
2.0 |
| 05-29 Wed |
3.5 |
| 05-30 Thu |
4.5 |
| 05-31 Fri |
3.0 |
| 06-01 Sat |
|
| 06-02 Sun |
|
| 06-03 Mon |
4.0 |
| 06-04 Tue |
2.5 |
| 06-05 Wed |
1.5 |
| 06-06 Thu |
1.0 |
| 06-07 Fri |
4.0 |
| 06-08 Sat |
|
| 06-09 Sun |
|
| 06-10 Mon |
3.0 |
| 06-11 Tue |
2.0 |
| 06-12 Wed |
3.0 |
| 06-13 Thu |
1.5 |
| 06-14 Fri |
1.5 |
| 06-15 Sat |
|
| 06-16 Sun |
|
| 06-17 Mon |
1.5 |
| 06-18 Tue |
1.5 |
| 06-19 Wed |
2.0 |
| 06-20 Thu |
4.0 |
| 06-21 Fri |
5.0 |
| 06-22 Sat |
|
| 06-23 Sun |
|
| 06-24 Mon |
8.5 |
| 06-25 Tue |
7.5 |
| 06-26 Wed |
7.0 |
| 06-27 Thu |
5.0 |
| 06-28 Fri |
8.0 |
| 06-29 Sat |
|
| 06-30 Sun |
|
| 07-01 Mon |
– |
| 07-02 Tue |
– |
| 07-03 Wed |
– |
| 07-04 Thu |
– |
| 07-05 Fri |
– |
| 07-06 Sat |
|
| 07-07 Sun |
|
| 07-08 Mon |
1.5 |
| 07-09 Tue |
1.5 |
| 07-10 Wed |
9.0 |
| 07-11 Thu |
8.0 |
| 07-12 Fri |
7.0 |
| 07-13 Sat |
|
| 07-14 Sun |
|
| 07-15 Mon |
8.0 |
| 07-16 Tue |
2.5 |
| 07-17 Wed |
1.5 |
| 07-18 Thu |
2.0 |
| 07-19 Fri |
2.0 |
| 07-20 Sat |
|
| 07-21 Sun |
|
| 07-22 Mon |
4.0 |
| 07-23 Tue |
6.5 |
| 07-24 Wed |
4.0 |
| 07-25 Thu |
2.0 |
| 07-26 Fri |
6.5 |
| 07-27 Sat |
|
| 07-28 Sun |
|
| 07-29 Mon |
2.0 |
| 07-30 Tue |
4.0 |
| 07-31 Wed |
5.0 |
| 08-01 Thu |
3.0 |
| 08-02 Fri |
4.0 |
| 08-03 Sat |
|
| 08-04 Sun |
|
| 08-05 Mon |
2.5 |
| 08-06 Tue |
3.0 |
| 08-07 Wed |
2.0 |
| 08-08 Thu |
4.5 |
| 08-09 Fri |
2.0 |
| 08-10 Sat |
|
| 08-11 Sun |
|
| 08-12 Mon |
3.0 |
| 08-13 Tue |
– |
| 08-14 Wed |
– |
| 08-15 Thu |
– |
| 08-16 Fri |
– |
| 08-17 Sat |
|
|
| 03-17 Sun |
|
| 03-18 Mon |
|
| 03-19 Tue |
|
| 03-20 Wed |
|
| 03-21 Thu |
|
| 03-22 Fri |
|
| 03-23 Sat |
|
| 03-24 Sun |
|
| 03-25 Mon |
|
| 03-26 Tue |
|
| 03-27 Wed |
– |
| 03-28 Thu |
1.5 |
| 03-29 Fri |
– |
| 03-30 Sat |
|
| 03-31 Sun |
|
| 04-01 Mon |
5.0 |
| 04-02 Tue |
0.5 |
| 04-03 Wed |
– |
| 04-04 Thu |
– |
| 04-05 Fri |
– |
| 04-06 Sat |
|
| 04-07 Sun |
|
| 04-08 Mon |
1.5 |
| 04-09 Tue |
4.5 |
| 04-10 Wed |
1.5 |
| 04-11 Thu |
2.0 |
| 04-12 Fri |
– |
| 04-13 Sat |
|
| 04-14 Sun |
– |
| 04-15 Mon |
– |
| 04-16 Tue |
– |
| 04-17 Wed |
– |
| 04-18 Thu |
– |
| 04-19 Fri |
– |
| 04-20 Sat |
– |
| 04-21 Sun |
– |
| 04-22 Mon |
– |
| 04-23 Tue |
– |
| 04-24 Wed |
– |
| 04-25 Thu |
– |
| 04-26 Fri |
– |
| 04-27 Sat |
– |
| 04-28 Sun |
– |
| 04-29 Mon |
– |
| 04-30 Tue |
– |
| 05-01 Wed |
– |
| 05-02 Thu |
– |
| 05-03 Fri |
– |
| 05-04 Sat |
– |
| 05-05 Sun |
– |
| 05-06 Mon |
– |
| 05-07 Tue |
– |
| 05-08 Wed |
– |
| 05-09 Thu |
– |
| 05-10 Fri |
– |
| 05-11 Sat |
– |
| 05-12 Sun |
– |
| 05-13 Mon |
– |
| 05-14 Tue |
– |
| 05-15 Wed |
– |
| 05-16 Thu |
– |
| 05-17 Fri |
– |
| 05-18 Sat |
– |
| 05-19 Sun |
– |
| 05-20 Mon |
– |
| 05-21 Tue |
– |
| 05-22 Wed |
– |
| 05-23 Thu |
– |
| 05-24 Fri |
– |
| 05-25 Sat |
– |
| 05-26 Sun |
|
| 05-27 Mon |
|
| 05-28 Tue |
|
| 05-29 Wed |
|
| 05-30 Thu |
|
| 05-31 Fri |
|
| 06-01 Sat |
|
| 06-02 Sun |
|
| 06-03 Mon |
|
| 06-04 Tue |
|
| 06-05 Wed |
|
| 06-06 Thu |
|
| 06-07 Fri |
|
| 06-08 Sat |
|
| 06-09 Sun |
|
| 06-10 Mon |
|
| 06-11 Tue |
|
| 06-12 Wed |
|
| 06-13 Thu |
|
| 06-14 Fri |
|
| 06-15 Sat |
|
| 06-16 Sun |
|
| 06-17 Mon |
|
| 06-18 Tue |
|
| 06-19 Wed |
|
| 06-20 Thu |
|
| 06-21 Fri |
|
| 06-22 Sat |
|
| 06-23 Sun |
|
| 06-24 Mon |
|
| 06-25 Tue |
|
| 06-26 Wed |
|
| 06-27 Thu |
|
| 06-28 Fri |
|
| 06-29 Sat |
|
| 06-30 Sun |
|
| 07-01 Mon |
|
| 07-02 Tue |
|
| 07-03 Wed |
|
| 07-04 Thu |
|
| 07-05 Fri |
|
| 07-06 Sat |
|
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